Health is the foundation of our energy and strength, which enables us to engage in our daily economic activities and earn a living. To maintain sufficient […]
Music transcends ordinary sounds; it connects with you on an emotional, physical, mental, and psychological level. Hip-hop, highlife, and afrobeat music have an invisible magnet that […]
Walking barefoot in the morning goes beyond exercise; it is referred to by many people as earthing, meaning having direct, first-point-of-contact with the earth before any […]